Must read books
The China Study by Dr Colin Campbell
The most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss, and long-term health
The Thrive Diet by Brendan Brazier
The Plant- Based Whole Foods Way to Staying Healthy for Life, by award winning vegan ex- ironman triathlete
How Not to Die by Dr. Michael Greger
Dr Greger, the internationally- renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America
How to Go Vegan by Veganuary
This book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle
BOSH! by Henry Firth and Ian Theasby
Simple recipes. Amazing food. All Plants. The best selling vegan cookbook ever
Eat like you give a F**k by Thug Kitchen
Thug Kitchen started their wildly popular website to inspire people to eat some goddamn vegetables and adopt a healthier lifestyle. Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f***ing food
Watch list
Forks over Knives examining the claim that disease can be controlled or reversed by rejecting animal- based foods (Netflix)
Earthlings American documentary about humanity’s use of other animals (Youtube)
Cowspiracy How factory farming is decimating the Earth’s resources (Netflix)
What the Health Exposing collusion and corruption that is costing our health (Netflix)
Udderly Amazing Are dairy products good for us? New evidence. (Youtube)
The Vegan Prophecy A vegan world is within our reach. (Youtube)
Vegan 2017– The Film Plant Based News’ end of year film (Youtube)
Online resources
Veganuary Inspiration and support to try vegan
Nutrition Facts What the latest science is saying about your favourite foods
The Physicians’ Committee for Responsible Medicine Facts sheets to help you thrive on a vegan diet
PETA’s Free Vegan Starter Kit Receive a free copy of PETA’s vegan starter kit
Plant Based News Latest plant based and vegan news from around the world
Whole Food Plant Based Guide by the Centre for Nutrition Studies A comprehensive guide to the whole food plant based diet
Vegan Richa Vegan food blog with healthy and flavourful vegan recipes
The Vegan Society Continue to enjoy almost all your favourite meals the vegan friendly way- recip