vegan lifestyle and whole approach to health

Free Guide

All the essential information about being vegan, in one place

From me, to you. And your friends and family. And the cat down the road. A review of all the things you may need when thinking out the ‘vegan thing’

Some things you will find…

  • What does it mean to ‘be vegan’
  • Where do I get my protein?
  • What do I eat?
  • Tips for groceries and eating out
  • A review of some recent research linking diet and ┬áhealth