All the essential information about being vegan, in one place
From me, to you. And your friends and family. And the cat down the road. A review of all the things you may need when thinking out the ‘vegan thing’
Some things you will find…
- What does it mean to ‘be vegan’
- Where do I get my protein?
- What do I eat?
- Tips for groceries and eating out
- A review of some recent research linking diet and health